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Bek Milne

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I'm fundraising for Veterans and Emergency Responders!

I'm thrilled to share my journey of fundraising for our frontline workers. These incredible individuals have dedicated their lives to protect our nation, and it's an honour to give back. Your support matters – it directly impacts their well-being and futures.

Let's stand together for our veterans and first responders!

Please Help Me
Reach My Goal

Raised

$236

My Goal

$266

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My Challenges

My points tally: 380

Fitness

Attend your local parkrun

10 Points

Fitness

Do 30 push-ups with your buddy

20 Points

Make a difference

Give a hug to a friend or a stranger that may just need one

5 Points

Make a difference

Declutter and Donate

10 Points

Fitness

Hold a plank for 2 minutes

15 Points

Make a difference

Buy a stranger a coffee

15 Points

Social

Meet up with a friend for a cuppa and share what you are grateful for

5 Points

Make a difference

Volunteer your time to make a difference

20 Points

Fitness

Grab a Buddy or team of Buddies and try a game of volleyball

10 Points

be silly

Bake a Buddy Up Cake

15 Points

Make a difference

Sit down and have a family dinner together

10 Points

Fitness

Walk 10 kms with your buddy

20 Points

be silly

Get a photo with an Emergency Service Officer

20 Points

be silly

Create a Christmas decoration

10 Points

be silly

Sing a song in a public place

20 Points

Fitness

Attend a Yoga Class

15 Points

Social

Watch a sunset with a Buddy

5 Points

Make a difference

Read a book

5 Points

Make a difference

Plant a tree

20 Points

Make a difference

Write a thank you note for your local emergency service and drop it off

10 Points

Fitness

Hold a handstand for 5 seconds without any support

15 Points

be silly

Make your own bookmark

5 Points

be silly

Bake a loaf of bread

10 Points

Make a difference

Recycle & Reuse

15 Points

be silly

Dress up for a whole day

20 Points

be silly

Write a poem

10 Points

Make a difference

Start a compost bin or wormery

10 Points

Make a difference

Donate blood or plasma

20 Points

Make a difference

Donate your Containers for Change to BUA

10 Points

Fitness

Walk a dog / your dog with a Buddy

5 Points

My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

My Updates

Day 30. Doggo walk

Sunday 30th Jun
Frost snuffle and ball walk for Peggy

Day 29. Containers

Saturday 29th Jun
NSW version. No Buddy Up registered so my gorgeous Girl Guides recorded the donation.

Day 28. Blood donation

Friday 28th Jun
Most legit way to get to eat a sausage roll for breakfast (ok and a Freddo frog😂)

Day 27. Worm house in progress

Thursday 27th Jun
Kicking off a habitat for big fat worms with scraps and lots of leaf litter

Day 26. BUA poem

Wednesday 26th Jun
In March, eight of us took up the challenge to climb the 10 highest peaks of Kozzie NP in 4 days. It was spectacular, so I attempted to write a poem to reflect.

Day 25. Dress ups. Be a unicorn

Tuesday 25th Jun
Dress ups. B was not on the cards, So ‘U’ it was! 🦄Be yourself, unless you can be a unicorn 🦄

Day 24. Upcycle

Monday 24th Jun
This was a fun make! And in Buddy Up’ish colours! 🩵 This is the link to the pattern: http://www.trashtocouture.com/2018/04/earth-day-diy-upcycled-jeans-tote-bag.html?m=1

Day 23. Bread!!

Sunday 23rd Jun
A garlic and herb bread that went really well mopping up the gravy of beef stew at dinner . Nom nom nom

Day 22. Bookmarks

Saturday 22nd Jun
Some cheeky quiet time assembling bookmarks today after a busy morning of parkrun and orienteering with Buddy Up crew

Day 21. Handstand

Friday 21st Jun
To reiterate my lack of yogi skill…… this was a hilarious series of videos and I’m pretty sure I’ll need the weekend to recover 😂

Day 20. Thank Emg Services

Thursday 20th Jun
❤️💚💙🧡 t’s a privilege to serve on incidents with my orange, blue, green and red responder families. Career and volunteer members, you are all awesome 🧡💙💚❤️

Day 19. Plant a tree

Wednesday 19th Jun
Hopefully this one will survive the frost have some lovely flowers for our bees to visit one day. 🐝

Day 18. Bookworming

Tuesday 18th Jun
Great book, really interesting!

Day 17. Sunset with a buddy

Monday 17th Jun
Pretty colours!

Day 16. Yoga class (virtual)

Sunday 16th Jun
Yesterday had lots of hills at orienteering and parkrun, so today seemed a good day to try a runners focused virtual yoga class. Balance and core strength work definitely required but a got reason to find some sun (light not heat!) in the backyard.

Day 15. Inflict sound harm of humans and nature.. ok, singing in public place

Saturday 15th Jun
Today was orienteering day, so on a nav check break a stupidly elevated place in Mt Mugga Mugga, it was still cold and no rain, so obviously the song was the Frozen Let it go from the two choices. Kangaroos scattered and some fellow orienteers probably bypassed a control for the crazy lady, but singing was completed 😂

Day 14. Make a wreath

Friday 14th Jun
It’s freezing here in Canberra and the Cricut needed a job. Winter themed BUA wreath ❄️🥶❄️

Day 13. Hang with Emg Services

Thursday 13th Jun
🧡Love these people 🧡 Fitness test night

Day 12. 10k

Wednesday 12th Jun
10k

Day 11. Family dinner

Tuesday 11th Jun
Stirfry night!

Day 10. Cake!

Monday 10th Jun
Tim Tam Slam cake with Buddy Up Colours for decoration

Day 9. Volleyball

Sunday 9th Jun
Thankfully kiddo is WAY better at this than me

Day 8. Volunteering

Saturday 8th Jun
I adore my parkrun family. Even better to see my Girl Guiding families and SES mates kicking fitness butt. It’s like a gathering of my favourite people and segments of life. Very blessed.

Day 7. Buddy catchups and a walk

Friday 7th Jun
Walk by the lake, coffee and breakt

Day 6. Coffee for a stranger

Thursday 6th Jun
Dropped a voucher for a coffee at the register for a coffee place I love for the cashier to gift once I was gone.

Day 5. Plank

Wednesday 5th Jun
Raining.. So inside plank.

Day 4. Declutter and donate

Tuesday 4th Jun
Quick sweep of the wardrobe for season change.

Day 3. Hugs

Monday 3rd Jun
A huge hug for a dear friend returning to work after a family loss. There will be more hugs. 🌷

Day 2. Pushups

Sunday 2nd Jun
Kiddo is killing it with triceps pushups... I am not 🤣

Day 1. parkrun. 01 Jun 2024

Saturday 1st Jun
Jerra parkrun!

Thank you to my Sponsors

$105.50

Lorrie M

Not all heroes wear capes.

$104

Anonymous

$26.38

Michelle H

You’re amazing Bek. Keep up the great work!